Today marked day 8 of my programme and I have to say that I am rather pleased. I'm feeling pretty good - and even though I haven't been following the stupid 'affirmations' or 10 mins relaxation bits, I still feel pretty relaxed. Some of this is probably attributed to the fact that I haven't been to work since Wednesday, and the session in the gym on Friday also helped. It was great to have a good workout followed by a good soak in the jacuzzi.
The good things so far about being on my detox programme:
- I don't feel so bloated
- I am finally drinking enough water
- I feel healthy
- I enjoy the 'selfishness' of the programme. ie its all about me
- I've learnt to be creative in the kitchen to make the same fish/veg/rice combination interesting
- I've tried some new things
- No hangovers!
And the bad:
- Haven't noticed it yet but it's going to be a drag on my social life not being able to drink
- It's impossible to eat out!
- Cold showers = BAD
- Even in my creativity I am still eating fish/veg/rice every day!
- I miss cakes. And croissants and pain au chocolat
- Cooking every single night of the week goes against my natural laziness
- I have to pee all the time
Am on another two day course tomorrow. Another lean lunch for me no doubt :(
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